Blueberry Coconut Protein Crumb Cakes Recipe!

 

We’re constantly working hard to build and grow inside our bodies and our minds but with quarantine in the play, sometimes we aren’t living our lives as we once did. It’s easy to eat simple sugars and refined carbohydrates but what if we made something tasty AND beneficial to our bodies? What if I told you that by adding in nutritional powders to your baked goods (or smoothies) could provide anti-aging effects along with fat-burning/muscle repairing benefits? Well, thats exactly what I’m saying!

Benefits of Adding Plant Powered Protein Powder To Recipes:

  • Pure natural dietary supplement; Mixture of plant-based proteins, super antioxidants, and MCTs
  • Contains 3629MG of naturally occurring amino acids.
  • Contains electrolytes to keep your body fit; Promotes lean muscle
  • Keto-friendly, low-carb, high-protein, Free of soy, dairy, sugar, and gluten
  • Mix this powdered superfood into your shake or smoothie for the perfect pre- or post-workout drink
  • Contains essential amino acids, including L-Arganine, L-Lysine, L-Tyrosine, L-Glycine, L-Leucine, L-Tryptophan, L-Proline, L-Methionine, L-Histidine, and L-Serine

Benefits of Adding Collagen To Recipes:

  • REJUVENATES YOUR BODY: As we age, we lose vital production of Collagen, Collagen is important for your overall health and the most abundant protein in your body. By supplementing these peptides you give your body the boost it needs to renew and build each cell.
  • CONTAINS TYPE 1, AND 3: There are 3 essential proteins that are required to keep your body in tiptop shape. Types 1 and 3 work together to bolster skin, muscles, bone health, and hair.
  • EASY INTAKE: Getting your body restored with the nutrients it needs is as simple as a stir! Simply add a scoop of this unflavored powder into a hot or cold beverage, smoothie, soup or any cooked or baked foods, and mix thoroughly until it fully dissolves.
  • ALLERGEN, ADDITIVE & PRESERVATIVE FREE: Our hydrolyzed bovine collagen peptides formula is natural and free of artificial additives, flavors and most allergens, including sugar, gluten, dairy, nuts, soy, fish, egg, and hormones. It is also non GMO and made in the USA.
  • TESTED FOR PREMIUM QUALITY: A trusted name in dietary supplements, ForestLeaf tests all of its products for maximum absorption. This hydrolyzed bovine protein is sourced from pasture-raised and grass-fed animals. There are 80 servings and 10g of protein per serving.

 

 

Blueberry Coconut Protein
Crumb Cakes

Ingredients:

(3/4 cup of each)
-Powdered Stevia
– (Collagen and or Plant Powered Protein)
-Coconut Flour
-2 tsp Baking Powder
-1/4 tsp Sea Salt.
Mix Together

Gently mix in:
½ egg lightly beaten
1/4 melted coconut oil
1 tsp vanilla extract
Fold in 1 1/2 cups blueberries. Fill sprayed muffin pan
(will make 12)

(Top with chia seeds, rolled oats, crushed nuts of choice and shredded coconut after 10 mins in oven)
Bake at 350 for 20-22 mins

 

NOTE. Every protein powder varies in its consistency and texture so if you find your batter being too dry simply add a bit more water or milk ingredients. 💪🏽💖

Enjoy!
#SpiritualFitChick

 

 

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