Suggested topics:

• Body image and self-love.
• The power of Self love and self care.
• Burnout and stress management.
• High vibes and Law of attraction.
• Spiritual bypassing and the dangers of positivity.
• Mindfulness in today’s high achieving world.
• Judgment release and self-acceptance (talk and option of adding a ceremony)
• Fitness and nutrition concepts for the busy individual.
• Gratitude and real-life spirituality for the modern woman.
• Confidence and being your unique self.
• Workaholicism, perfectionism and recovery.
• Food addiction and other addictions.
• Balancing the masculine and feminine energy within.
• Toxin free, healthy living.
• The power of weight training for women.
• Finding motivation and direction through the chaos of life.
• Plant based nutrition and eco conscious living.

My personal story of overcoming obstacles: From a suicide attempt at 14 years old, growing up in a cult like religion with severely abusive parents, chronic sexual abuse and eating disorders, to being a successful entrepreneur, life coach and thought leader in the health and fitness world.