Mind, Body, and Soul Retreat Is Back and Coming September 2021!

Do you feel stuck, exhausted, overwhelmed or just plain confused in your life? Do you lack energy, purpose or motivation? Has life lost its luster or passion? Do you feel something is missing, or there must be something more? Do you feel totally disconnected from those vibrant, energized and passionate parts of yourself that used to help you navigate life? If so you’re not alone, and you don’t have to continue to feel this way!

Join us for 3 days in the beautiful North Carolina mountains, a paradise where you will be supported, nourished, encouraged and most of all, honored as the amazing woman you are. You will experience connections, exercises, activities, and conversations that will transform every part of your life!
 
Prepare to take a journey to one of the most beautiful locations this country has to offer and rejuvenate yourself inside and out. Our retreats are about discovering and nurturing all parts of yourself, mind, body and soul to reach a place of happiness, alignment, enjoyment, and empowerment. Tuning in and reconnecting with these parts of yourself is incredibly healing and powerfully facilitated by a place close to nature, removed from the stress and distractions of our everyday lives.
 
This retreat includes vital exercises and experiences that carefully and intentionally challenge you, engage you with adventure and laughter, nurture you on every level, and allow you to relax and enjoy yourself in profoundly unique ways. We have taken the art of mind, body and soul integration and crafted the perfect compilation of activities and rest so that you leave truly nourished inside and out. This expert facilitated series of experiences allows you to leave with self-care tools to implement into your daily routine so you continue the benefits of your experience long after you depart. Come find your Zen, and find yourself!

Our activities include but not limited to:

  • Yoga and breathe work practices.
  • Meditation.
  • Guided forgiveness journey that can clear decades of pain/trauma.
  • Fun and challenging day hiking through breathtaking scenic mountains (everyone has the option to opt-out of this, so if you have health restrictions no problem!)
  • Laughter and inquiry games (you will feel like a kid again!)
  • Self-inquiry exercises that help release blocks and subconscious fears.
  • Relaxation on the beautiful venue grounds.
  • Discussions on mindfulness, releasing judgments and fears, tapping into the power of your intuition, and living a purpose-driven life.
  • Talks and workshops on stress management, healing, and true self-care.
  • Community exercises for confidence, self-awareness, happiness, and tools for navigating everyday life struggles.
  • Plenty of downtimes to socialize, enjoy the lodge and beautiful surroundings, sip tea etc.
  • An exclusive opportunity to join a groundbreaking new program to take all your habits and shifts into your normal life for permanent change.

Our bodies will be nourished with amazing, energizing plant-based food prepared by Chef Extraordinaire Dava with Blessed to Cook.

What’s included in your investment:

  1. Beautiful accommodations at Bend Of Ivy Lodge retreat center, a gorgeous lodge sitting on 63 acres of magical Cherokee land – private, green and sacred… see the photos!
  2. All classes and activities, including materials, several unique gifts from local artists, plus we’ll have a few surprises closer to date! (We’ll have our days full of magic but also have ample free time for each attendee to relax, unwind or simply enjoy conversation with fellow women)
  3. Dinner and snacks on arrival day, three meals a day plus snacks on Fri and Sat, and breakfast and lunch Sun. All beverages, coffee, and tea. (All meals onsight are covered)

What’s not included:

Transportation to and from the venue.

Start time: Thursday, September 23, 2021 3-5 p.m.

Finish time: Sunday, September 26th, 2021 1:00 p.m.

Pricing:

Your investment for this transformational trip is $2000, or $2200, payable in installments leading up to the retreat.

A Down payment of $500 required to secure your spot.

Follow-up payments are to be made each month after your deposit for divided amounts which will vary based on your registration date. Due dates are on the 15th of each month.

Early bird pricing: Available for through May 15th is $1700.

Please note, upon completing your deposit you are agreeing to our non-refundable deposit policy.  Should anything come up that you are not able to attend, you will not be eligible for a refund of your deposit or other payments for any reason.

SECURE YOUR SPOT HERE TODAY

We Can’t Wait To See You There!

Asheville Mind, Body and Soul Retreat

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