The Spiritual Fit Chick Life Planner: A 90 day guided planner to improve your mind, body & soul

The Spiritual Fit Chick Life planner is like a wellness journal, calendar, success planner and life coach all rolled into one!This 90-day guide takes you on a journey to help expand and improve your life mentally, physically, emotionally and spiritually. The spiritual concepts are completely nondenominational and there are no specific religious concepts used within the book. Rather, it teaches simple life practices that center around a connectedness to self, goal setting, measurable improvements, self-care, and reflection. Blending proven success concepts with mindfulness and self-awareness, this planner combines the best of various concepts. It is a perfect companion for anyone regardless of their belief system, diet, exercise style, or career type!