Do I Really Need A Coach?

I know the term life, health or fitness coach gets tossed around a lot, and frankly, most people think they’re not one of “those people” who would actually need one. The truth is, everyone can use guidance at some point in his or her life, and coaching just helps you through certain phases in a much quicker and efficient way. If you still aren’t sure whether coaching is for you, ask yourself if any of these statements resonate with you.

  • You feel restless and disconnected from your true self and purpose, and it seems like your life is passing you by.

  • You’re constantly dieting, losing weight only to regain it then do it all over again.

  • You’re overspending, overeating, overworking and even people pleasing just to try and feel OK, but the truth is you’re deeply unhappy with your life.

  • You’re unfulfilled and uninspired, and you aren’t sure what would bring you joy.

  • The same problem or struggles keep reoccurring over and over in your life.

  • You have a dream or goal that you want to accomplish, but no matter what it always seems to be out of reach.

  • You keep asking yourself “when am I going to get this right?”.

  • The life you desire seems impossible under your circumstances

  • You’re buried under a to-do list full of things that you really DON’T want to do.

  • You lack confidence, purpose or direction.

  • You feel confused, frustrated and overwhelmed with your life and don’t know what could make it change.

  • Your lifestyle is leaving you burned out, unhappy, and unfulfilled

  • You’re struggling to attract love into your life, and feel lonely, unwanted and unsupported as a result

  • You long for a more loving, harmonious family, with a spouse and kids who make you feel supported, respected and cherished.

If any of these are true for you, a Holistic Life Coach can help you to overcome the obstacles in your path, and create the life that you’ve been longing to live.
Scroll down and book a call to discover what a program could do for you!

Life Strategy Session

Perfect when you’re feeling distracted, unsure and need a swift kick of direction and advice. A 60 min power call to navigate through any current issues or obstacles you may be facing and create a solid action plan. This can include any area of focus but will not include program type work like an exact meal plan etc.

$125

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Mini Boost / Q+A

A 30 min call designed to answer any questions you may have regarding any topic. Get clarity and personalized solutions to your questions regarding nutrition, fitness, mindset, business, stress management, supplementation and more.

$75

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Release And Waiver Of Liability

First Name:

Last Name:

Address

Zip Code:

Mobile Phone:

Email Address:

I (name printed)

hereby agree to the following:

  1. That I am participating in the Classes, Health Programs, or Workshops (the “Programs”) offered by Kaizen Concepts and it’s associates, during which I will receive information and instruction about fitness, health and lifestyle changes. I recognize that fitness training requires physical exertion that may be strenuous and may cause physical injury, and I am fully aware of the risks and hazards involved. I also recognize the potential for adverse reactions to any food or supplement suggested by my coach.
  2. I understand that there are physical and inherent risks involved in the Programs, including the risk of serious physical injury and death. I fully assume all risks associated with the Programs, including: intensive activity and exertion, causation or aggravation of a physical injury or medical condition, lack of warnings or inadequate warnings; lack of instructions, inadequate instructions, or my failure to follow instructions; slipping from slippery surfaces such as mats or floors; equipment failure; and the like. I am fully aware of and accept the risks and hazards involved, and agree to assume full responsibility for any risks, conditions, injuries or damages, known or unknown, which I might incur or aggravate as a result of my participating in the Programs.
  3. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in the Programs and to fully discuss any physical concerns prior to starting and during coaching and training with my coach/trainer. I represent and warrant that I am physically fit and I have no medical condition that would prevent my full participation in the Programs.
  4. In consideration of being permitted to participate in the Programs, I agree to assume full responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the Programs.
  5. In further consideration of being permitted to participate in the Programs, I knowingly, voluntarily and expressly waive any claim I may have against the Kaizen Concepts for injury or damages that I may sustain as a result of participating in the Programs.
  6. I, for myself and my heirs, assigns, successors, executors, administrators, and legal representatives hereby release, and agree that I will not sue the Kaizen Concepts, its Affiliates, Officers, Directors, Owners, Agents, Servants and Employees, or the landlord of any premises at which my workouts or coaching take place, for money damages for personal injury or property damage sustained by me during my use of, presence in, and/or participation in the programs.
  7. I, for myself and my heirs, assigns, successors, executors, administrators, and legal representatives hereby agree I will defend, indemnify and hold harmless Kaizen Concepts, its Affiliates, Officers, Directors, Agents, Servants and Employees, or the landlord of any premises at which my sessions or written workouts may take place, from any and all claims, suits or demands by anyone arising from my use of, presence in, and/or participation in the studio facilities, equipment and Programs.
  8. I also understand that, except for a monetary refund, I have no claim against the studio, or the landlord of the premises (except for the monetary refund), by reason of their refusal to allow me to participate in the Programs or terminate the coaching relationship for any reason.
  9. I understand that it is my continuing responsibility to inform the coach/coaches of Kaizen Concepts, of any previous medical conditions, injuries or surgeries prior to my first workout and at such other times as I acquire information as to same.
  10. I understand that any dietary suggestions or guidance are in no way intended to diagnose, treat, or cure any medical illness or disease and are meant for the purpose of generalized health improvement based on the information I provide my coach.

 

Name Printed

Signature of Participant:

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Date:

Accepted By:

Date